Fitness Classes

If your goal is getting in-shape, then you have come to the right gym. Our programs are designed to challenge, inspire and change the way you view working out. We take elements of boxing/kickboxing and blend with cutting-edge plyometric and body-movement drills to alter your physiology, burn-fat, increase muscle-tone, better your stamina and flexibilty and hone your coordination and balance.  Our coaching-team will motivate and challenge you while keeping class fun and varied.