Sanitation Procedure
Floors
Before each class, we will sanitize the floors / mats with a hot mop and with a anti-virulent solution.
Bags
We will wipe each used piece of equipment and heavybag after each workout.
Protective Wear
As a member you are encouraged to wear a mask, although it is not mandated. If you want to participate in
Social Distancing
Our instruction is going to be based on solo conditioning, form, function and technique. Mainly the exact same drills we would normally have in class, minus partner drills.
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Our members will be able to maintain 6ft of distance at all times, and have room for our full workout curriculum. This is only temporary, until the situation with COVID - 19 changes.
What Other Benefits Does Boxing Have?
Boost Your Stamina
Boxing is the ultimate high cardio exercise system. Each movement in boxing requires multiple major muscle groups to engage in high repetition intervals which get the heart pumping!
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Explosive Strength
Every punch in boxing requires rapid movements and leveraging your body's natural mechanics. This requires rapid engagement of major muscle groups in your body. Each time you hit the heavy bag, it offers resistance that increases muscular strength and performance!
Shred Weight Fast
Boxing is all about high intensity intervals which strengthen your cardio vascular system. Boxing also helps boost your metabolism, which leads to burning fat, and calories. So, if you want to burn fat fast, Boxing is the perfect sport for you.
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Our Personal Trainers
Master Sean is a 6th degree Black Belt in Tang Soo Do. He has competed in Martial Arts tournaments across the world and has a deep respect for his chosen field. Sean has well over 15 years of experience in coaching Kickboxing and Martial arts in the Carmel, Fishers, and Indianapolis area. No challenge is too great for this man! Fun Fact: Did you know Sean was the start in the hit film Bound By Blood?
Coach Dubois is a Boxing genius. He is a former Golden Gloves Champion, and has many years of competitive Boxing experience. He is a certified student of the sport, from technique to historic matches, he is undeniably an expert in his craft. Dubois has exceptional mentorship and training skills and a deep love for the sport of Boxing.
Coach Taylor is the head of our Strength and Conditioning program. A former Boxing competitor himself, Taylor has trained with some of the best athletes across Indiana. He designs all his methods around maximizing the attributes that are necessary to be competitive across all Boxing, Kickboxing, and Martial arts. All of his classes are engaging, fun, and most importantly, extremely effective.
Ready to get started?
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Request a consultation with our staff!
Welcome to Triumph Boxing and Martial Arts! We can't wait for you to stop in and try a class.
Here at Triumph, we deliver professional level training to beginners, competitors, and everyone in between.
We believe in the power and influence of team-based fitness classes and we believe in the results we see everyday in our members. Whether your goals are to get in shape, boost stamina, gain strength, improve your balance and coordination, or to compete, we have the perfect environment for you.
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Our Muay Thai Classes are taught by world class coaches, who are experts in the sport. We make every class fun, engaging, and challenging both physically and mentally. Combat sports are a perfect way to shake up your workout routine.