DuBois provides engaging, exciting, and effective training for beginners and professionals alike. DuBois specializes in Boxing, and draws from that discipline to create intensely fun workouts for his clients.

Whether you want to focus on conditioning or Boxing technique, or whether you want to increase speed and stamina through strength and conditioning drills. DuBois has the creativity and experience to give you the perfect workout you are looking for.

Your Personal Expert

DuBois has competitive experience in the ring, and uses his knowledge to bring his clients top level training, even if you're just starting out. He has a tremendous passion for the discipline that he studies, and is always looking for new exercises and drills to push his clients.

With the right amount of mental and physical engagement, his personal training sessions fly by, and with every class, you will get closer to your goals! 

Our Coaching Promise

Experience In Their Disciplines

Each one of our coaches have competitive experience in each of their disciplines. They know their sports not only in relation to the health benefits and how to achieve physical results, but they also have an intimate understanding of fundamental and advanced technique. We promise to always give you the best blend of conditioning and technical understanding.​

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Integrity

Our staff exclusively consists of coaches with integrity. We will always work to create a safe, fun, learners environment in each one of our classes. We pride ourselves on creating a culture that encourages everyone to do the best that they can. We do not allow people to stay members if they have rude, or intimidating behavior. 

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Teachers At Heart

Our team is committed to working with people at all levels of athletic ability and knowledge. We will always tailor the curriculum to you, and will meet you where you are at. That being said, we will also keep pushing you to do your best!  

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Interested in Learning More? 

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