Boxing, Muay Thai, Kickboxing, Jiu Jitsu, Karate Class Schedule
Schedule By Day Of Week:
Monday
Morning Classes:
6am Boxing
9:30am Boxing
Boxing:
6-7pm Fundamentals
7-8pm Advanced
Muay Thai:
12pm Beginner/Adv.
7-8pm Beginner/Adv.
Jiu Jitsu:
5:30-6:30pm Beginner/Adv.
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Wrestling:
6:30-7;00pm
Tuesday
Boxing:
6-7pm Fundamentals
7-8pm Advanced
Muay Thai:
7-8pm Beginner/Adv.
Tang Soo Do
6-8pm Beg./Adv. Forms
Jiu Jitsu:
8-9pm Beginner/Adv.
Strength And Conditoning
5:00-6:00pm
Youth Boxing:
5:00-5:45pm
Wednesday
Morning Classes:
6-7am Boxing
9:30-10:30am Boxing
Boxing:
6-7pm Fundamentals
7-8pm Advanced
Muay Thai:
12pm Beginner/Adv.
7-8pm Beginner/Adv.
Jiu Jitsu:
5:30-6:30pm Beginner/Adv.
MMA:
8:00-9:00pm
Wrestling:
6:30-7;00pm
Thursday
Boxing:
6-7pm Fundamentals
7-8pm Advanced
Tang Soo Do
6-8pm Beginner/Adv.
Muay Thai
7-8pm
Strength And Conditioning
5:00-6:00pm
Youth Boxing:
5:00-5:45pm
Wrestling:
6:30-7;00pm
Friday
Morning Classes:
6-7am Boxing
9:30-10:30am Boxing
Boxing:
6-7pm Fundamentals
7-8pm Advanced
Muay Thai
7-8pm
MMA:
6:00-7:00pm
Saturday
Boxing:
9:30am Fundamentals
10:30am Advanced
Tang Soo Do:
9:00-11:00am Beginner/Adv.
Muay Thai:
11:00-12:30pm Beginner/Adv.
Xtreme Hip Hop Step:
1:00pm
Schedule By Discipline:
Boxing
Monday / Wednesday / Friday
6-7pm Boxing Fundamentals
7-8pm Advanced Boxing
Tuesday / Thursday
6-7pm Boxing Fundamentals
7-8pm Advanced Boxing
Karate
Tuesday / Thursday
6-7pm Fundamental Forms
7-8pm Advanced Forms
Saturday
9-10am Fundamental Forms
10-11am Advanced Forms
Brazilian Jiu Jitsu
Monday
5-6:30pm Grappling Technique
Morning Classes
Monday / Wednesday / Friday
6am-7am- Boxing (Advanced/Beginner)
9:30am- 10:30am - Boxing (Adv./Beg.)
Saturday
9:30-10:30am BoxFit (High-Cardio Fitness)
10:30-11:30am Advanced Boxing
NEW
NEW
Tuesday
8-9pm Grappling Technique
Wednesday
5-6:30pm Grappling Technique
Muay Thai / Kickboxing
Monday / Tuesday/ Wednesday / Thursday / Friday
7-8pm Beginner/ Advanced Technique
Saturday
11am-12:30pm Beginner/Advanced