Boxing, Muay Thai, Kickboxing, Jiu Jitsu, Karate Class Schedule
Schedule By Day Of Week:
Monday
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Morning Classes:
6:00-7:00 AM Boxing
9:30-10:30 AM Boxing
Boxing:
6:00-7:00 PM Fundamentals
7:00-8:00 PM Advanced
Muay Thai:
12:00-1:00 PM Beginner/Adv.
7:00-8:00 PM Beginner/Adv.
Jiu Jitsu:
5:30-6:30 PM Beginner/Adv.
Wrestling:
6:30-7:00 PM
Tuesday
Boxing:
6:00-7:00 PM Fundamentals
7-8 PM Advanced
Cardio Boxing:
9:30-10:30 AM
Youth Boxing:
5:00-5:45 PM
Muay Thai:
7:00-8:00 PM Beginner/Adv.
Tang Soo Do
6:00-8:00 PM Beg./Adv. Forms
Jiu Jitsu:
8:00-9;00 PM Beginner/Adv.
Wrestling:
6:30-7:00 PM
Strength And Conditoning
5:00-6:00 PM
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Wednesday
Morning Classes:​
6:00-7:00 PM Boxing
9:30-10:30 PM Boxing
Boxing:
6:00-7:00 PM Fundamentals
7:00-8:00 PM Advanced
Muay Thai:
12:00-1:00 PM Beginner/Adv.
7:00-8:00 PM Beginner/Adv.
Jiu Jitsu:
5:30-6:30 PM Beginner/Adv.
Wrestling:
6:30-7:00 PM
MMA:
8:15-9:15 PM
Wrestling:
6:30-7:00 PM
Thursday
Boxing:
6:00-7:00 PM Fundamentals
7:00-8:00 PM Advanced
Cardio Boxing:
9:30-10:30 AM
Youth Boxing:
5:00-5:45 PM
Tang Soo Do
6:00-8:00 PM Beginner/Adv.
Muay Thai
7:00-8:00 PM Beginner/Adv.
Strength And Conditioning
5:00-6:00 PM
Wrestling:
6:30-7;00 PM
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Friday
Morning Classes:
6:00-7:00 AM Boxing
9:30-10:30 AM Boxing
Boxing:
6:00-7:00 PM Fundamentals
7:00-8:00 PM Advanced
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Muay Thai
7:00-8:00 PM Beginner/Adv.
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MMA:
6:00-7:00 PM
Saturday
Boxing:
9:30-10:30 AM Fundamentals
10:30-11:30 AM Advanced
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Tang Soo Do:
9:00-11:00 AM Beginner/Adv.
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Muay Thai:
11:00-12:30 PM Beginner/Adv.
Xtreme Hip Hop Step:
2:00-3:00 PM
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Schedule By Discipline:
Boxing
Monday / Wednesday / Friday
6-7pm Boxing Fundamentals
7-8pm Advanced Boxing
Tuesday / Thursday
6-7pm Boxing Fundamentals
7-8pm Advanced Boxing
Karate
Tuesday / Thursday
6-7pm Fundamental Forms
7-8pm Advanced Forms
Saturday
9-10am Fundamental Forms
10-11am Advanced Forms
Brazilian Jiu Jitsu
Monday
5-6:30pm Grappling Technique
Morning Classes
Monday / Wednesday / Friday
6am-7am- Boxing (Advanced/Beginner)
9:30am- 10:30am - Boxing (Adv./Beg.)
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Saturday
9:30-10:30am BoxFit (High-Cardio Fitness)
10:30-11:30am Advanced Boxing
NEW
NEW
Tuesday
8-9pm Grappling Technique
Wednesday
5-6:30pm Grappling Technique
Muay Thai / Kickboxing
Monday / Tuesday/ Wednesday / Thursday / Friday
7-8pm Beginner/ Advanced Technique
Saturday
11am-12:30pm Beginner/Advanced