Triumph's Blog

Fueled by a sincere love for everything Boxing, Kickboxing, and Martial Arts related

Sep 28, 20182 min

For Heart Health: Learn Kickboxing

Physical exercise, including sports like Kickboxing are crucial in maintaining and improving the health of your cardiovascular system....

Sep 28, 20183 min

If You Only Workout In The Gym, I Have Some Bad News...

If you think that what you do in the gym is the only thing that effects your performance, you might be missing out an extremely important...